Both ADD coaching and therapy with an ADD-aware therapist can help an ADDer deal with putting life together following an ADD diagnosis and not every coach — or therapist — has the background and training necessary to do so, so make sure you check that part out before you hire either! Either one can help you learn about ADD and either one can help you learn about and track your meds, which either a doctor or a therapist depending on license will prescribe and titrate tweak. Both will help you heal and move forward with hope and ambition, but only one — therapy — will help you process your emotions directly, and only one — therapy — works with ADDers who are struggling to overcome addictions perhaps put in place initially as self-medication before diagnosis, but this is an arena in which ADD Coaches are careful to refer to therapists. Said another way, your therapist helps you embrace life as worth living; your coach will help you actuate your game-plan once your emotions are congruent with your dreams. For the past 25 years, I have worked with clients who were in therapy and ADD coaching at the same time, I have worked with clients who have successfully completed therapy, I have worked with clients who never felt the need for therapy, and I have declined to work with clients whom I felt needed some therapy to process their emotions before they were ready to move forward with coaching. Both are valuable, and may look similar, but they are not the same. Lee Smith both a licensed therapist and Master Certified Coach. Part of the ADDCoach.
Recoil macro rant
Pentagram The five sided, transparent star, enclosed within a circle. One of the oldest marking known to humankind. Dating back to Europe as far as years ago.
I am a 7 on the Enneagram. New Years Day is my bread and butter. My boyfriend, on the other hand, is a 9. His feelings about New Years are about as intense as his feelings on root canals. What Is the Enneagram? Threes, Fives, 8w9, integration, stress.
They might find an online test and take it, looking at the nine Enneagram numbers and trying to decide which one they are. But the Enneagram is much deeper than that. But, I hope to give you a slight overview and point you in the direction of how to do so and I want to encourage you to investigate the Enneagram for yourself. It is worth the work because the Enneagram is a truly life-changing tool of personal and spiritual growth.
The diagram of the Enneagram can be the first thing that turns people away, especially Christians. For us, it looks to similar to a pentagram. There are many levels to understanding the Enneagram, but here are a few:
Lonerwolf Enneagram Test
You decide that it is practical to do so, at which point you will assess potential suitors for mate value and propose to the most logical subject. You go on the Bachelor and win. You over-analyze social interactions to the point where it seems easier to just avoid them altogether. You want to, pretty much. Who can resist you? ESTJ Your single because:
The Dramatic Four So Long Suffering. Fours share some characteristics of Twos and Threes in the heart center. Fours share some of the emotional habits in .
The areas of study begin with ego identification, compulsions and fixations, and how they lead to human suffering. The learning process develops into a focus on the soul, and the powerful ways the Enneagram lifts people out of ego fixations. The Enneagram is a map of spiritual energy flow dating back to the ancient mystics. The Enneagram literally means nine points. Dating back to the ancient mystics, it is basically a map of spiritual energy flow, and has a much larger scope than its particular use in understanding personality.
As a system based in mathematical concepts, it reveals the movement and foundational principles of knowledge, including theology, music, philosophy, architecture, law, science etc. In the study of personality, the Enneagram is primarily designed for self-inquiry. There are nine rudimentary personality types in the Enneagram as shown in the diagram on this page.
When one discovers her own energy, then she can recall her very unique personality. Upon further exploration, the Enneagram points out exactly how strengths are dynamically increased, and unproductive or destructive behaviors are brought to consciousness and even healed. Study of the Enneagram provides a pathway for increasing self-awareness, compassion and conscious living. Far more than a personality typing system, it illumina tes a roadmap to our most authentic, healthiest selves.
We Each Have Four Types of Emotional Energy
Well, I took another random test as usual. I found the percentages to be interesting. They have no identity or personal significance Motivations:
Enneagram Type Six Description Click on a link below to go to that section of this page: In-Depth Description of Enneagram Type Six Career Talents, Values & Interests for Enneagram Type Sixes.
As I observe this phenomenon, I am growing more and more concerned about the work of upholding the integrity of the Enneagram as a valid tool for self study, psychological counseling, and personal, professional, and spiritual development. We see Enneagram tests being used inappropriately on dating websites and for online contests in a way that sullies the academic validity of the Enneagram, gives the taker the wrong impression of the Enneagram, and indeed gives them a false measurement of their Enneagram type.
No single Enneagram test can insure the accurate typing of every person that takes it. We suggest that people take more than one test, compare the results, and consider them a guide as to their Enneagram type. We suspect that many of the new Enneagram tests we see proliferating on the Internet have been proven to provide accurate results. There are two current online tests with statistical merit, and each has a different format for type selection. Please see below for links to those tests.
We think these Enneagram tests are of high quality, and surely worth investigating.
“Perfect,” I thought, “he’s trapped.”
Advertisements Who in the World Am I? Alice Fryling offers insights on how knowledge of the Enneagram can help us in sifting the motives of our hearts by understanding our own unique temperament — and maybe that of our loved ones as well. Alice shares her own self-discovery in this way: Why not slow down and live in a space, trying it on to see if it describes me? Then look at another one that might be a closer fit?
Enneagram Type 6: Loyal Person, Devil’s Advocate, Skeptic, Guardian or Rebel. Overview You want to be safe and secure, to fit in and belong. More importantly, you want to have certainty and security, putting your faith in a trusted authority, belief system or tradition.
Explore the Enneagram Overview of the Enneagram personality system The Enneagram is a powerful and dynamic personality system that describes nine distinct and fundamentally different patterns of thinking, feeling and acting. Hence, the Enneagram is a diagram or star with nine points representing the nine personality patterns. Each of these nine patterns is based on an explicit set of perceptual filters that determine our worldview. Underneath each of the nine patterns is a basic proposition or belief about what you need in life for survival and satisfaction.
As you discover your personality type and the underlying basic proposition, you also will discover what motivates you, your coping strategy and keys to personal development. Read the brief descriptions of the nine types that follow, then click on any of the numbers on the Enneagram diagram below to start the tour of the nine Enneagram types. Brief descriptions of the nine types Type One:
Explore the Enneagram
Euclid’s method[ edit ] Euclid’s method for pentagon at a given circle, using of the golden triangle , animation 1 min 39 s A regular pentagon is constructible using a compass and straightedge , either by inscribing one in a given circle or constructing one on a given edge. This process was described by Euclid in his Elements circa BC. Draw a circle and choose a point to be the pentagon’s e.
Draw a line through O and A. Or if one extends the sides until the non-adjacent sides meet, one obtains a larger pentagram.
Find Compatible Love – EnneaMatch predicts compatibility using the Enneagram character typing system.
Health , Water Fast In response to my first water fast entry, Tara asks: I have started a water fast and have yet to decide how long I will be doing it for. When you finish an extended water fast 3 days or more , your stomach will have shrunk considerably, which means you will not require as much food to make you feel satiated. Also, your metabolism will have slowed, causing you to need fewer calories to get through the day.
Take advantage of the opportunity to eat smaller portions of high quality food rather than larger quantities of lower quality food. Good foods to use when breaking your fast include steamed veggies yellow squash, broccoli, etc. Stay away from anything spicy or sour or acid. Breaking your fast with whole foods rather than juices will help stimulate a bowel movement, which is very good. Hopefully you were doing daily water enemas while you were fasting, to help remove all the old stuff from your guts along the way.
They say that, for each day of your fast, you should devote one day to breaking the fast. So, if you fast for five days, you should spend five days gradually re-introducing food into your diet, beginning with the easiest foods to digest cooked veggies, yogurt, etc and finishing with the hardest meats, spicy food. Would you recommend steady long walks when you resume eating?
A rant on grief
Email An ancient personality typing system called the Enneagram has recently developed a cult following among the religious in America. People use the 9 types to understand themselves more deeply and to develop an awareness of their unique motivations, needs, temptations, and emotional wounds. Here we discuss her ideas and I let her break down some of my own blindspots based on my Enneagram type. Some readers may not be familiar with the Enneagram. The Enneagram is perhaps best defined as nine ways of seeing and nine ways of processing our experiences in the world.
The Enneagram is unique in what it offers us as we make our way from who we are to who we hope to be.
The Enneagram of Personality, or simply the Enneagram (from the Greek words ἐννέα [ennéa, meaning"nine”] and γράμμα [g[grámma, meaning something"written” or"drawn”] is a model of the human psyche which is principally understood and taught as a typology of nine interconnected personality types.
Wings[ edit[ edit ] but not all, Enneagram of Personality theorists teach a person’s basic type is modified, at least to some extent, by the personality dynamics of the two adjacent types as indicated on the enneagram figure. These two types are often called “wings”. A person of the Three personality type, for example, is understood to have points Two and Four as their wing types.
The circle of the enneagram figure may indicate that the types or points exist on a spectrum rather than as distinct types or points unrelated to those adjacent to them. A person may be understood, therefore, to have a core type and one or two wing types which influence but do not change the core type. Sometimes called the “security” and “stress” points, or points of “integration” and “disintegration”, some theorists believe these connected points also contribute to a person’s overall personality.
From this viewpoint, therefore, at least four other points affect a person’s overall personality; the two points connected by the lines to the core type and the two wing points. These subtypes are believed to be formed according to which one of three instinctual energies of a person is dominantly developed and expressed. The instinctual energies are usually called “self-preservation”, “sexual” also called “intimacy” or “one-to-one” and “social”.
On the instinctual level, people may internally stress and externally express the need to protect themselves self-preservation , to connect with important others or partners sexual , or to get along or succeed in groups social. It is believed people function in all three forms of instinctual energies but one may dominate. According to some theorists, another instinct may also be well-developed and the third often less developed.